My Certifications
ISSA Elite Trainer
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Certified Nutritionist
Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back. As a certified specialist in this area, I can help you dispel the common myths about nutrition, and then work with you to design a "real world" nutrition plan that you can actually stick with and enjoy.
ISSA Certified Transformation Specialist
As a Transformation Specialist I'm armed with the skills and techniques required to truly coach and influence behavioral patterns as they relate to your physical, mental and emotional well-being. You will see better results faster, and have an easier time with the transition to the behaviors and activities I suggest.
TRX Suspension Weight Trainer
TRX Suspension Training makes gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless. Even while working arms or legs, Suspension Training® constantly challenges your core for a true total-body workout. Improve mobility, flexibility, strength, endurance, power, core strength, and heart strength.